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The Best You

5/11/2018

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​As  individuals,  we  all  have  our  good  and  bad  days.  As  a  family,  we  have  our  good  and  bad  days  too.  However,  the  bad  days  seem  just  a  little  easier  when  you  have  the  support  and  encouragement  from  people  you  love.   

Sometimes  it’s  hard  to  get  out  of  bed  in  the  morning.  That’s  okay.  Take  those  extra  few  minutes  of  your  morning  to  just  lay  there  and  allow  yourself  to  fully  wake  up  before  you  take  on  your  day! 

If  you  need  a  little  extra  push,  here  are  a  few  ways  to  self-motivate:

1. Prepare  the  night  before – Whether  it’s  preparing  school  lunches  or  your  outfit  for  work,  you  will  feel  less  overwhelmed  in  the  morning  and  more  ready  for  your  day  when  you  organize  things  the  night  before. 

2. Think  of  motivation  as  a  mindset –  What  you’re  doing  doesn’t  actually  change,  but  the  way  you  see  and  think  about  it  does.   

3. Set  realistic  goals  and  go  the  extra  mile  to  achieve  them–  Setting  goals  is  great  for  motivating  us  to  do  something.  However,  when  you  set  a  goal  it’s  important  to  be  realistic  with  yourself  with  what  you  can  achieve  in  a  given  amount  of  time.

"Consider  it  pure  joy...whenever  you  face  trials  of  many  kinds,  because  you  know  that  the  testing  of  your  faith  produces  perseverance.  Let  perseverance  finish  its  work  so  that  you  may  be  mature  and  complete,  not  lacking  anything." ~James  1:2-4 A 

Supportive  Partner

Being  supportive  of  your  spouse  is  one  of  the  many  beauties  in  a  relationship.  It’s  both  rewarding  and  difficult.  It  allows  you  to  encourage  your  partner’s  dreams  and  aspirations  and  offer  to  help  get  them  there. 

One  way  to  support  your  partner  is  to  rid  them  of  expectations.  You  are  not  perfect  and  neither  is  your  partner.  Communicate  what  you  want  and  how  you  feel  rather  than  assume  that  they  will  know  or  understand  otherwise.  They  will  fail,  as  will  you,  but  remember  that  you  are  both  on  the  same  team.  Take  care  of  each  other,  and  above  all,  have  faith  in  one  another.
1 Comment
resumesplanet.com link
4/19/2020 08:00:55 am

In order for you to become the better version of yourself, you must embrace change. If you know that there is something that must be improved, then you must have the willingness to do it! It's right; your motivation should be your mindset. If you will not have a goal and you will tell yourself that you are contented with who you are, then nothing is going to change. The change must always start from you and we should know that!

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  • Home
  • About
    • Faith
    • Family
    • Fitness >
      • Boot Camps
      • Heart 2 Heart
    • Share Your Experience
    • Inspiration
  • Basketball Camp
    • Details
    • Online Registration
  • Multimedia
  • Blog